by Arty | Aug 18, 2020 | Emotional Health, Mental Health
There does come a time in everyone’s life when we go through a wobble. This may be a temporary one, where we need to ground ourselves, feel centered and aligned again. Alternatively, it may be that, we need to give more time to our inner self to investigate what is...
by Arty | Aug 18, 2020 | Emotional Health, Mental Health
How does it feel you are standing in the middle of a forest on a cloudy day, the wind is howling, you can just about feel your feet on the ground and there is no sight of the light? There are a thousand of thoughts in your head but if you were to...
by Arty | Jul 16, 2020 | Emotional Health, Fertility, Mental Health, Pregnancy
How our birth affects our present moment? Our first experiences of the world create our mental programming which is the foundation of our life and is running in the background. We form our beliefs during childhood which are manifested during the ebbs and flows of our...
by Arty | Jul 16, 2020 | Emotional Health, Mental Health
Why are emotions important? Often when we have a physical symptom we find it relatively easy to identify it and do something about it. Take for example we have a headache. What do we do? We may choose one or more of the below options Take a pain killer Drink some...
by Arty | Jul 16, 2020 | Emotional Health, Mental Health
You may have read the old legend of the Cherokee tribe where a granddad wanted to teach his grandson about life. “There is a fight that is going inside of me. It is a ferrous fight between two wolves,” said the granddad “Tell me more granddad who...
