Articles & Blog

Articles

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Compelled to Serve

Compelled to Serve

Everyone’s journey with the Bach Flowers is unique and personal. Yet what unites us all is the gratitude we have for nature’s wonder and its power to bring us back to restoration. This in return awakens the yearning to share with us. When we went into lock down a year...

Muster the courage to flow in the alchemy of grief

Muster the courage to flow in the alchemy of grief

“They have gone to a better place”. “At least you are not alone, you have other family members and friends, keep yourself busy and you will get over it”. “It is the way it was meant to be some things are ”. “…….(silence)……” “…….(avoidance, lack of acknowledgment of...

A Negative Pregnancy Test

A Negative Pregnancy Test

These four words, ‘ a negative pregnancy test’, is what stand out when we are trying for a baby and we miss a period, our period is delayed and/or at the end of our two week wait period after our assisted I’m going to in invite you to first of sit with the results,...

Changing what is below the iceberg

Changing what is below the iceberg

The theory of the iceberg representating the consciousness came from Sigmund Freud, the founder of Psychoanalysis. However, in simple terms all that which we perceive with our conscious mind is above the water and is relatively easy to access. All that which is below...

Crisis of Confidence

Crisis of Confidence

There does come a time in everyone’s life when we go through a wobble. This may be a temporary one, where we need to ground ourselves, feel centered and aligned again. Alternatively, it may be that, we need to give more time to our inner self to investigate what is...

Apply the Soothing Balm of Love and Kindness

Apply the Soothing Balm of Love and Kindness

How does it feel you are standing in the middle of a forest on a cloudy day, the wind is howling, you can just about feel your feet on the ground and there is no sight of the light?       There are a thousand of thoughts in your head but if you were to...

How our birth affects our present moment?

How our birth affects our present moment?

How our birth affects our present moment? Our first experiences of the world create our mental programming which is the foundation of our life and is running in the background. We form our beliefs during childhood which are manifested during the ebbs and flows of our...

Why are emotions important and 8 tips to regulate these?

Why are emotions important and 8 tips to regulate these?

Why are emotions important? Often when we have a physical symptom we find it relatively easy to identify it and do something about it. Take for example we have a headache. What do we do? We may choose one or more of the below options Take a pain killer Drink some...