by Arty | Oct 26, 2020 | Emotional Health, Fertility, Mental Health
These four words, ‘ a negative pregnancy test’, is what stand out when we are trying for a baby and we miss a period, our period is delayed and/or at the end of our two week wait period after our assisted I’m going to in invite you to first of sit with the results,...
by Arty | Oct 4, 2020 | Baby Loss, Emotional Health
If tears could build a stairway And memories were a lane I would walk right up to heaven And bring you back again No farewell words were spoken Anonymous These words resonate closely with those of us who have experienced the loss of a baby. There are actually no...
by Arty | Sep 22, 2020 | Emotional Health, Mental Health
Perfect balance is like a razor’s edge, it can be found only in Self. Sri Sri Ravi Shankar In life, we often feel lost, stuck, and in the quagmire of procrastination that keeps pulling us backward rather than propelling us forward. It seems we have lost balance and...
by Arty | Aug 19, 2020 | Emotional Health, Mental Health
The theory of the iceberg representating the consciousness came from Sigmund Freud, the founder of Psychoanalysis. However, in simple terms all that which we perceive with our conscious mind is above the water and is relatively easy to access. All that which is below...
by Arty | Aug 18, 2020 | Emotional Health, Mental Health
There does come a time in everyone’s life when we go through a wobble. This may be a temporary one, where we need to ground ourselves, feel centered and aligned again. Alternatively, it may be that, we need to give more time to our inner self to investigate what is...
by Arty | Aug 18, 2020 | Emotional Health, Mental Health
How does it feel you are standing in the middle of a forest on a cloudy day, the wind is howling, you can just about feel your feet on the ground and there is no sight of the light? There are a thousand of thoughts in your head but if you were to...