Emergency Emotional Freedom Technique

Are you feeling anxious and worried?

Is there a fear that is taking over your life?

Do you want to learn a simple evidence based tool to help you navigate through your lows?

Do you want to take responsiblity for your own emotions?

Are you willing to explore your discomfort to remove the sting?

 

Book a session to restore your physical, emotional and mental health.

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Empower yourself with Emotional Freedom Technique to detach from your discomfort

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Tune into your body and get out of your head

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Label your thoughts and your emotions

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Tune into your breath to anchor to the present moment

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Use the power of your mind to calm and restore