Emotional Seasaw

 

Give yourself the opporunity to

 

Birth Yourself Brave during your

♥ Emotional Wobbles

Worry & Concern - Anxiety

Are you experiencing repetitive thoughts and unable to stop the chatter in your head?

Are you feeling overwhelmed and feel you that you cannot cope?

Is stress, exhaustion, and feelings of being stuck taking over your life?

Work with me to help you navigate through worry, concern, and anxiety

Low Mood - Depression

Are you feeling despondent, and generally upset due to low mood? 

Are you feeling pressurised because you have too much to do and you are unable to meet your deadlines? 

Are you unable to enjoy the family time because there is nothing to look forward to? 

Work with me to help you navigate through low mood?

Work with me to help you navigate through baby loss

Trauma

Are you constantly triggered leading to you feeling upset and unable to pinpoint the reason?

Is there a fear that you are unable to label but have a feeling it is associated with a past event? 

Do feel you have experienced a loss that has left you in shock and isolation.

Do you feel there was a misuse of power in a previous relationship?

Work with me to help you navigate through your trauma to come through the other end.

Experience the confidence and clarity to go flow through emotional wobbles

How Mindset Coaching work?

During one to one sesions a safe space is created to allow transformation to occur.

Attune into your Body

Acknowledge your emotions

Be Aware of your Thoughts

A Negative Pregnancy Test

These four words, ‘ a negative pregnancy test’, is what stand out when we are trying for a baby and we miss a period, our period is delayed and/or at the end of our two week wait period after our assisted I’m going to in invite you to first of sit with the results,...

Empty Crib- a journey of letting go of guilt, anger and fear during baby loss

If tears could build a stairway And memories were a lane I would walk right up to heaven And bring you back again No farewell words were spoken  These words resonate closely with those of us who have experienced the loss of a baby. There are actually no words to...

3 ways to harness the energy of Autumn Equinox to balance and transform

Perfect balance is like a razor’s edge, it can be found only in Self. Sri Sri Ravi Shankar In life, we often feel lost, stuck, and in the quagmire of procrastination that keeps pulling us backward rather than propelling us forward. It seems we have lost balance and...

Changing what is below the iceberg

The theory of the iceberg representating the consciousness came from Sigmund Freud, the founder of Psychoanalysis. However, in simple terms all that which we perceive with our conscious mind is above the water and is relatively easy to access. All that which is below...

Crisis of Confidence

There does come a time in everyone’s life when we go through a wobble. This may be a temporary one, where we need to ground ourselves, feel centered and aligned again. Alternatively, it may be that, we need to give more time to our inner self to investigate what is...

Apply the Soothing Balm of Love and Kindness

How does it feel you are standing in the middle of a forest on a cloudy day, the wind is howling, you can just about feel your feet on the ground and there is no sight of the light?       There are a thousand of thoughts in your head but if you were to...

How our birth affects our present moment?

How our birth affects our present moment? Our first experiences of the world create our mental programming which is the foundation of our life and is running in the background. We form our beliefs during childhood which are manifested during the ebbs and flows of our...

Why are emotions important and 8 tips to regulate these?

Why are emotions important? Often when we have a physical symptom we find it relatively easy to identify it and do something about it. Take for example we have a headache. What do we do? We may choose one or more of the below options Take a pain killer Drink some...

Who Do you Feed

You may have read the old legend of the Cherokee tribe where a granddad wanted to teach his grandson about life.      “There is a fight that is going inside of me.  It is a ferrous fight between two wolves,” said the granddad    “Tell me more granddad who...

I booked the session because I was having some issues with work and home life. The session was absolutely wonderful- Arty is so kind and thoughtful she is really able to narrow down to the source of the issue. Arty is very professional with real care for the art of EFT and practical parts of client care. I felt that I was in good hands- Arty’s confidence and capability ensured I was confident of the results from the start and I was able to work on sensitive issues. After the session My issue was resolved and life went forward with more light and ease. Keep up the good work. Love your style.

Beatriz

Manager

How do one to one sessions work?

During these one to one sesions, a safe space is created to allow transformation to occur.

Clarity Call

Book a clarity call with me

This will help us determine how we can work togethe

Frist Session

Initial Consultation 

During this consutlation we focus on what you want to achieve and start overcoming the obstacles on the way. 

Ongoing Sessions

Future Sessions

These sessions will empower you to continue on your self development journey.

Pricing

Book A Session

FAQ

Frequently Asked

What happens during a session

The sessions are create a safe place where I guide you to 

  • Attune into your Body
  • Acknoweldge your Emotions
  • Be Aware of your Thoughts

 

What happens in the first session ?

During the initual consultation we cover what your goals are and how you know you have achieved these. That is the main undering theme of all the sessions 

 

What after care do you provide?

One aftercare email support will be sent

Before the session we will determine if would like me to send you the recorded personalised visualisation and/or EFT script. This will be sent within 24 hours of the session (excluding weekend and bank holidays).

Are there any forms I need to fill before the sessions?

A document will be emailed to you before the session for you to complete and email back before the session.

When are you available for the sessions?

Sessions are avaiable usually on Tuesdays and Thursdays, 10am, 12noon, 2pm or 4pm UK Time.

What happens when I make the payment?

Once you have purchased the session, I will email you with 24 hours (excluding weekends and public holidays) to arrange a mutually suitable time. Please note that all sessions are on zoom usually on Tuesdays and Thursdays, 10am, 12noon, 2pm or 4pm UK Time.

Where are the sessions held?

All sessions are on zoom and limited sessions are available in Great Barr, Birmingham, UK depending on local lockdown rules. 

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