Are you trying for your first baby?
Are you about to start an IVF / Assisted conception cycle?
Are you anxious due to failed IVFs?
Are you feeling distresed due to recurrent misscariages?
Have you been diagnosed with unexplained infertility and are confused, frustrated, and sad?
Are you feeling jealous and experiencing resentment due to others falling pregnant?
Are you feeling guilty that you cannot give your younger child a sibling to play with?
Work with me to help you navigate through your fertility journey.
Nourish your body with supplements and nutrition
Increase blood circulation through self fertility massage & reflexology
Discover your fertile time
Embody relaxation to enhance ovulation & implantation
Moon and menstrual jouranlling
Learn about the benefits of yoni steam & castor oil packs
Create a Fertile Optimum State
Invite your baby
Create a nourishing womb to welcome your baby.
Be aware of your own body to allow natural conception to occur.
Be supported during your assisted conception journey.
Clear your own birth trauma
Go back to your own birth to clear any trauma.
ALMA program Awaken Loving Mothering Awarness
A - Awaken
Take some time out ot awaken your fertility with
- Yoni Steam
- Self Fertility Massage
- Castor Oil Packs
- Meditative state, affirmations & Mindfulness Practice
- Natural and Assisted conception visusalisation
L-Loving M - Mothering
Create a loving mothering state by praciticing evidence based tools and journaling
- Emotional Freedom Technique
- Self Talk
- Bach Flower Remedies
- Breathing Techniques
- Self Care
- Menstrual Diary
Expand into the Awareness of your emotions to let go and cultivate a fertilie optimum state by
- Cognitive Resturcturing
- Emotional Bank Account
- Graitude Journaling
“I booked the consultation as I wanted to meet with someone to support me on my fertility journey. I hoped to achieve in conceiving as I had been trying for a couple of years and had 2 failed IUI’s and 2 failed IVF’s along with other treatments. I felt I needed to refocus my direction in the form of a massage and mindfulness.I would say Arty is amazing in every way. I met Arty last January and conceived in February, I had a baby girl in November. I would have still left a review if I didn’t convince, as with either way, Arty made me feel good about myself. However, I strongly believe I conceived after my sessions with Arty.From the minute I spoke to Arty I found her incredibly calming and relaxing. She reassured me straight away and was honest and open with me. The room spelt nice and felt relaxing. I remember crying in my first session but it was because I felt at ease around arty and I knew I had made the right choice in visiting her. The massage was brilliant and Arty’s approach and tone of voice was just what I needed.I would say she’s very easy to talk to, she was non judgmental, she shown a lot of empathy and she had time for me. She is caring and it felt more than just a service, it felt as though Arty really wanted the best for me opposed to a fee paying service. She really is a special woman and I am so grateful for her.I fell pregnant!!!!! I still cannot believe it. I will always believe it was down to Arty.Thank you Arty, you are amazing at what you do. Continue being caring, showing empathy and an honest woman, these are all the reasons why I have recommended you so many times."
“Arty is very professional, passionate, personable, and knowledgeable in the many things she’s is trained to do. Since going to Arty for fertility reflexology my menstrual cycles have improved including my wellbeing, therefore improving my imbalanced hormones. During treatment, she has informed me about the times where I was ovulating and about other aspects of my body that felt imbalanced giving advice from this to improve my all-round health. She has provided fertility advice such as supplements and charting using Ovusense, which I would never have known about. I truly look forward to having the therapy and fully recommend Arty as a practitioner to others. She is amazing!”
“When I sought help from Arty, I was experiencing low self esteem following multiple miscarriages. I felt I needed to connect with my body again. I researched energy healing and came across the work Arty does, I booked a clarity call and I was very much reassured and made to feel really comfortable and for the first time I opened up fully.. My sessions with Arty were amazing and felt connected again with my body. I feel like I’m back on track with life and full of hope.”
"My fertility journey began May 2015. Having already had naturally conceiving twice in the same month of trying, I thought I would not have any problems. However 1st conception was a missed miscarriage. It took me 4 years to naturally conceive after 3 failed ivf’s. My last failed ivf was Feb 2019. I was at the lowest point of my life. I saw Arty the following month March 19, who was very claiming and relaxing. She gave me a fertility massage and womb cleansing herbs, and showed me how you massage the back of me heals, where the ovaries are connected. In April 2019, I found out I was pregnant. The only thing I had done different in the past 4 years, was see Arty and prayed. I would like to recommend to people struggling with emotion to see her. "
Fertility blog, podcast, interview, videos
Deep Relaxation for Fertility
This guided hypnosis session is designed to help you enter a deep state of relaxation. When your mind and body relax in this way, you create the ideal conditions to restore balance to your mind and body.
Using this recording regularly can create powerful changes to the way that you think and feel. Hypnotic relaxation makes it easy for you to use your imagination in a way that is helpful and will support your body to be in an optimal fertile state for natural conception or IVF treatment.
In particular this guided hypnosis session is useful to:
- Reduce Stress
- Ease fear and anxiety
- Release physical tension and pain
- Support pregnancy
- Prepare for birth
- Regulate menstrual cycles
- Recover from miscarriage
- Prepare for IVF/ICSI
Please note: this MP3’s is not a substitute for one-to-one therapy and should you feel you need to work through specific issues or get individual care, please contact one of the therapists on The Fertile Body Method Therapist Register.
Conception is a relaxing visualisation to support your mind and body to conceive and have a healthy baby. It is for women who want to enhance their fertility and are trying to conceive naturally. It can also be used by anyone taking fertility drugs (e.g. Clomid) or undergoing IUI (Intra-uterine Insemination) treatment.
Conception will help you to:
- reconnect with your body and your fertility
- tune into your libido and enjoy your fertile time
- support your body to conceive and have a healthy pregnancy
- build confidence and trust in your body
- feel happier, calmer and more in control.
Human ovum being fertilized by sperm copyright April, 2004 Bill Frymire[/caption]
Calm – Fertile Body Programme
The Calm – Fertile Body Programme includes 3 self hypnosis mp3’s and an workbook (pdf) that together will help you address the negative effect that your fertility problem has been having on how you think and feel. You will learn excellent skills for significantly reducing stress and positively affecting how you think and feel so that you can become calm and at feel at peace with yourself and your situation.
The Calm programme will take you a few weeks to work through as I encourage you to go step by step through each chapter in the eBook and work deeply and repeatedly with the exercises so that you create lasting change.
The programme includes:
- Calm: Fertile Body Programme eBook/workbook (21 page pdf)
- Three self hypnosis practices:
- Introduction to 7:11 Breathing (3 mins) and 7:11 Breathing excercise (12 mins)
- Introduction to Worry (2 mins) and Interrupt Worryhypnosis session (8 mins)
- Let Go into Peace hypnosis session(12 mins)
This self-guided programme will leave you feeling calm and supported, creating a strong foundation for emotional well-being and enhanced fertility.
Assisted Reproductive Technologies (ART) Support
Going through any medical treatment is highly stressful specially when you have no one to share it with. A lot of women find it difficult to share with others when they are going through medical treatments to conceive and it is at this time they need the most support. Bearing this mind at Infinity Fertility we offer six sessions tailored around IVF treatment. These session can also be adopted for other medical treatments. Below are the six recommended sessions.
- The first and second session can begin at anytime before IVF is about to start.
- The third session is during the time of stimulation and boosting the egg supply.
- The fourth session is before the embryo transfer.
- The fifth and sixth session is either during the two-week wait or after the IVF results.
Thereafter sessions are also available tailored to suit your needs
The Fertile Body Method: IVF Companion
- Introduction: an introduction to hypnosis and how to get the most out of these sessions.
- Stimulation: to be used from the first day of your stimulation medication until egg collection.
- Embryo Transfer: to use from after egg collection. This session is designed to help your mind and body prepare to receive the fertilised embryos. Deep relaxation will help to increase blood flow to the uterus which can help the lining to thicken, preparing it for implantation.
- Implantation:: can be listened to from Embryo Transfer onwards. Many women find the time between implantation and getting the results of the treatment a very difficult time. This session can help you to interrupt worry, keep a positive mental focus and tap into your inner strength so that you feel confident in your ability to deal with the results, whatever they may be.
How these audios can help
The sessions on these audios are designed to help you in two main ways. Firstly, to help you cope better with each stage of the IVF treatment and secondly, to support your body to respond well to the IVF. As I mentioned earlier, when the mind and body are relaxed everything works better.
IVF is a challenging procedure and the outcome of the treatment is not one you can control. Trying to control the outcome of the treatment only creates more stress and tension in your body. Through regular relaxation and by accessing your creative unconscious, you will find it much easier to tap into your inner resources, let go and take things in your stride.
I hope that through using these audios you will be able to come out the other side of the IVF, feeling empowered and strong, irrespective of the results.