Journal With Me
Write your thoughs and emotions to reduce anxiety and self doubt
"When I sought help from Arty, I was suffering and experiencing lack of self love, clarity of thought due to personal circumstances which created a lot of negativity, sadness, emptiness and a huge amount of burden. I had concerns about seeking help initially because I didn't want to be seen as a weak person but I decided to work with Arty because she is a very genuine person with a beautiful soul who gently guided me with my inner transformation and healing in a very loving professional manner. I am so glad I seen Arty, because now I feel something as awakened inside of me to allow me to self love and feel gratitude with everything around me. My life now feels more peaceful, somewhat serene, for which my inner self was yearning for."
∝ SEEMA ∝ MUM OF 2
"Everything has improved so much since I saw you at the end of last year, and I have definitely found my voice. Some of your suggestions I’ve stuck with - more exercise, vitamins, staying hydrated - others not so much, but the biggest success has been tapping. It has helped so much and I’ve tapped everyday for the last 6 weeks and I find it either helps me create the day I want, or feel less anxious and just as importantly helps me sleep better. I’ve let go of so much unnecessary baggage and I’m less hard on myself now. Physically I feel a lot stronger, and although I still struggle every month due to endometriosis, I have better ways of coping with the pain and sometimes I just give myself a break rather than struggling. My body says thank you because the condition is certainly not as debilitating as it once was, and I think a big factor is not dreading it every month and getting anxious about how I’ll feel, instead I’m more grateful for all the positive things I can do. I do now feel I’m at abit of a crossroads, not sure what to do next in life, particularly as my sons becoming a teenager and doesn’t need me quite as much anymore. I have been investigating doing a course in garden design as it’s something which I really love, but I’m sure I’ll do this at the right time rather than being impatient to do everything right now. Looking back over the last few months I can see that I’ve been on a really positive journey, and I’m looking forward to seeing how it progresses, so thank you for opening my eyes to so many new opportunities. I hope you are well, and being as kind to yourself as you are to others."
∝ LOUISA ∝ MANAGER