Optimum EFT
Are you usually bold and courageous but recently you feel you have lost yourself?
Do you feel a heaviness in your heart weighing you down and simply overwhelmed?
Are you feeling stuck emotionally and you feel there is much more than you are able to express?
Are you aware of subtle emotions you have hidden which are causing you to bubble up with no apparent reason?
Work with me to help you navigate through this stuck phase of your life.
Learn tools to access your feelings and memories
Be guided with compassion and kindness
Validate and honour your experiences
Address part of you that feels hurt, broken and neglected
Address childhood memories and help you shift
Restore calmness to move forward with gentleness and courage
Family Energetics in 100 words
written by
Deborah Donndelinger
Author of
Family Energetics