Pregnancy and Birth Preparation
Are you pregnant?
Are you scared of child birth?
Are you looking for some comfort during your pregnancy?
Do you want to listen to some empowering visualisations for birth preparation?
Post Birth and Baby Care
Do you want to share your birth story?
Learn some self soothing techniques of baby reflexology and massage?
If you have answered yes give yourself the present of 10 steps to Boost your Confidence For Birth and Beyond Programme
What are the 10 steps included?
- Beauty in Birth visualisation and hypnobirthing tracks
Track 1: Intro to Beauty in Birth
Track 2: Sanctuary of Peace
Track3: Talking to your Baby
Track 4:Pregnancy Calmness and Affirmations
Track 5:Wisdom during pregnancy
Track 6: Sublime Sleep
Track 7: Blossom and Birth
Track 8:Bravery During Birth
- Eft for fear in pregnancy
- Bach Flowers for pregnancy
- Prenatal breathing and yoga
- Hand reflexology for common ailments
- Postnatal Breathing
- Baby Massage and Baby Reflexology
Bonus – Third Trimester and Birth Preparation Interview Series with Midwife
- 3 hours of coaching for £150 which can be divided into
- Three x 60 minutes Boost Your Inner Confidence Bach Flower & Holistic Coaching or
- Two x 90 minutes Boost Your Inner Confidence Bach Flower & Holistic Coaching
- One hour Boost Your Inner Confidence Bach Flower & Holistic Coaching for £60