“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” ~Tara Brach
‘Celebrate Creative Calm’ is about using the power of writing to birth yourself brave and navigate through the ebbs and flows of life. It has been over year since the first lockdown in the UK and personally I’ve used this time to cultivate my creative side and have the pleasure of sharing my ‘Fertile Emotional Wellbeing’ course to give you confidence and knowledge to empower your clients to create a fertile optimum state. There is a Free Masterclass on ‘How to Flourish in your Fertility Business and Cultivate a Thriving Mindset’ which you can access on https://bit.ly/3cKmTmE. If you are interested in joining the course you can purchase it on https://artyamarisa.com/fertile-emotional-wellbeing or feel free to email Arty at firstname.lastname@example.org for any further questions
This is an invitation that I’m extending to all the listeners to celebrate creative calm by exploring the gift of writing. I’ve interviewed, teacher, write poet Jo Bell who shares with us about her workshops, self compassion and some simple effective tips to start writing now. There is an abundance of research presented by Dr Kristen Neff and James Pennebaker which highlights the self soothing benefits of self compassion and writing to improve immunity. To tune into Jo’s free weekly letters check out https://writetothrive.substack.com/ and her course starting on the 20th April link here https://www.eventbrite.com/e/write-to-thrive-tickets-148450101249. Do follow her on Instagram as well where she shares writing prompts – https://www.instagram.com/writeandthrive
Do take some time out to listen to this so that it can give yourself the gift of writing to celebrate creative calm. To access other visualisations and inspirational ebooks on your fertility and self-improvement journey don’t forget to access my free resources and gifts on – https://artyamarisa.com/resources.
Emotional Woobles Gifts
Give your self permission to navigate through emotional woobles with love and kindness to yourself.
Emotional Seesaw Program
Are you experiencing repetitive thoughts and unable to stop the chatter in your head?
Are you feeling overwhelmed and feel you that you cannot cope?
Is stress, exhaustion, and feelings of being stuck taking over your life?
Are you feeling despondent, and generally upset due to low mood?
Are you feeling pressurised because you have too much to do and you are unable to meet your deadlines?
Are you unable to enjoy the family time because there is nothing to look forward to?
Are you constantly triggered leading to you feeling upset and unable to pinpoint the reason?
Is there a fear that you are unable to label but have a feeling it is associated with a past event?
Do feel you have experienced a loss that has left you in shock and isolation?
Are the difficult relationships and boundary issues that are bring you down?
Do feel stuck and pressurised for no reason at all?
Do you feel you are carrying ancesteral burdens?
Have you experienced birth & childhood trauma which is affecting your current life?
Work with me to help you navigate through your emotional woobles to be empowered with peace.
Reaching out to seek help
At time we can carry on with our lives but sometimes we need to reach out to be supported. I invite you to book a free clarity call with me to share with you my resources and explore how we can work together.