Social Connection is vital anytime of our lives specially during the pandemic of COVID 19. A lot of us are having to self isolate, keep social distancing so how can we have this social connection? This is a wonderful episode with Jan Ensum where we both speak about positive social connection being the foundation of the fortress of fortitude.  Enjoy and share.

Reaching out to seek help

At time we can carry on with our lives but sometimes we need to reach out to be supported. I invite you to book a free clarity call with me to share with you my resources and explore how we can work together.