This episode titled “Alchemy of Grief giving rise to the birth of Love Reflexology” is an interview Kelly Hainsworth, Reflexologist, mentor and founder of love reflexology This is a gentle, interactive and compassionate discussion on how to allow the alchemy of grief to take place and lead the way for the birth positive nurturing community. We spoke about how Kelly came across Reflexology after the loss of her brother John. Through reflexology, Kelly rediscovered herself. During her first reflexology session, calmness washed over her, it was like her whole body was having a hug, she felt she released a lot through her tears. After her session, she slept through the night which meant a lot to her and she felt stronger and refreshed. This experience propelled her to become a reflexologist herself and go through the alchemy of grief by giving birth to the blossoming community called Love Reflexology. We spoke about her she can hear still hear brother John even now telling her ‘just do it.’ Kelly managed to navigate through her grief and move forward not to move on after the loss of her brother. To find out more, visit

Love Reflexology is an online community where other fellow therapists connect with each other to empower and support each other. Since 2017 it is an inclusive community, where everyone is welcome from any association, there is so much to learn from each other. Currently, during the pandemic, the community is paramount and pivotal for our self-growth. As a profession, we are stronger. Therapists have laughed and cried together, helped each other navigate financial situations, frustrations and downfalls as well as cheer one along with their achievements. There are some lovely ideas to hopefully bring people face to face too in the future. To find out more, visit

Kelly is also an Instagram queen and a mentor as she is a fountain of knowledge and kindness where she shares in abundance ideas to glow and radiate in social media. Social media is a source of support through which you awaken the creativity within yourself. Towards the end of her mentoring, Kelly takes the role of a proud mum, helping others grow in confidence. To find out more, visit

Emotional Woobles Gifts

Give your self permission to navigate through emotional woobles with love and kindness to yourself.

Emotional Seesaw Program

Are you experiencing repetitive thoughts and unable to stop the chatter in your head?

Are you feeling overwhelmed and feel you that you cannot cope?

Is stress, exhaustion, and feelings of being stuck taking over your life?

Are you feeling despondent, and generally upset due to low mood? 

Are you feeling pressurised because you have too much to do and you are unable to meet your deadlines? 

Are you unable to enjoy the family time because there is nothing to look forward to? 

Are you constantly triggered leading to you feeling upset and unable to pinpoint the reason?

Is there a fear that you are unable to label but have a feeling it is associated with a past event? 

Do feel you have experienced a loss that has left you in shock and isolation?

Are the difficult relationships and boundary issues that are bring you down?

Do feel stuck and pressurised for no reason at all?

Do you feel you are carrying ancesteral burdens?

Have you experienced birth  & childhood trauma which is affecting your current life?

Work with me to help you navigate through your emotional woobles to be empowered with peace. 

Compelled to Serve

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Muster the courage to flow in the alchemy of grief

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A Negative Pregnancy Test

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Apply the Soothing Balm of Love and Kindness

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Reaching out to seek help

At time we can carry on with our lives but sometimes we need to reach out to be supported. I invite you to book a free clarity call with me to share with you my resources and explore how we can work together.