S4E2-Autonomy over one’s own health

With Summer Solstice in the horizon, here is a wonderful episode with Sheena Louise talking about taking control over one’s autonomy. This was recorded last year yet the wisdom shared is appropriate even now as we’re coming out of lockdown here in the UK. There is a...

S4E1-Positive Harmony

With spring, we have new beginnings and a new series of this podcast Be to Blossom. In this episode of Positive Harmony, I interview Stefan Ball, the Director of the Bach Centre who has written many books on the Bach Flower Remedies.  This was recorded awhile ago, yet...

S3E4 – Turning Point

‘Turning point’ is about being able to birth yourself brave after the diagnosis of cervical cancer. Mary-Jane Sharrat. EFT trainer and practitioner and homeopath shares with us how her diagnosis in 2011 changed her life, the connections she made from it and how it was...

S3E3 – Drop the Anchor

“Numbing the pain for a while will make it worse when you finally feel it.” ~ J.K. Rowling In this episode, “Drop the Anchor” I share a simple technique to be present with the physical pain, emotional turmoil and mental torment. March is the month of Ovarian Cancer...

S3E2~Gone too Soon

“When someone you love becomes a memory, the memory becomes a treasure.” ~Anonymous In this episode, “Gone too soon’ I speak about how to cope with the loss, specially the loss a loved one, different theories of grief and author and Bach Foundation Registered...