My Services

 

Holistic Therapy

 Physical, Emotional, Mental Harmony for better health, wealth and personal relationships

Emotional Freedom Technique

Accpuncture without needs for emotional equipoise 

Bach Flower Remedies

Using the power of natural to resotre emotional balance

Systemic Hypno-Constellation

Resolve unconscious patterning anchesteral trauma to live a free and lighter life 

Mindfulness

Acceptance Commitment Thearpy, Compassionate Mind Training

Matrix Birth Reimprinting

Heal your birth trauma & limited beliefs and reprogram your life

Fertile Body Method

Mind – Body Approaches to Fertility 

Classes & Workshops

A variety of workshops to reduce stress, overwhelm & anxiety increase focus, clamness and clarity.

What do they help with? 

Worry and Anxiety

Trauma

Flourishing Fertility

Low Mood - Depression

Baby Loss

Harmony in Birth

Fear and Phobia

Emotional Upheaval

Children, Students & Young Adults

Research 

There are many research papers, below is a selection of videos which discuss the evidence of these tools and techniques. 

Pricing

Book A

Birth Yourself Brave

Session

FAQ

Frequently Asked

What happens during a session

The sessions are create a safe place where I guide you to 

  • Attune into your Body
  • Acknoweldge your Emotions
  • Be Aware of your Thoughts

 

What happens in the first session ?

During the initual consultation we cover what your goals are and how you know you have achieved these. That is the main undering theme of all the sessions 

 

What after care do you provide?

One aftercare email support will be sent

Before the session we will determine if would like me to send you the recorded personalised visualisation and/or EFT script. This will be sent within 24 hours of the session (excluding weekend and bank holidays).

Are there any forms I need to fill before the sessions?

A document will be emailed to you before the session for you to complete and email back before the session.

When are you available for the sessions?

Sessions are avaiable usually on Tuesdays and Thursdays, 10am, 12noon, 2pm or 4pm UK Time.

What happens when I make the payment?

Once you have purchased the session, I will email you with 24 hours (excluding weekends and public holidays) to arrange a mutually suitable time. Please note that all sessions are on zoom usually on Tuesdays and Thursdays, 10am, 12noon, 2pm or 4pm UK Time.

Where are the sessions held?

All sessions are on zoom and limited sessions are available in Great Barr, Birmingham, UK depending on local lockdown rules. 

Don’t wait to make the shift to a more holistic approach and join one of our group sessions

Mindfulness Intention Setting Journalling Sessions

*Monday 11th January at 7pm – 8:30pm

*Monday 8th Febrary at 7pm- 8:00pm

*Monday 7th March at 7pm- 8:00pm

*Monday 12th April at 7pm – 8:0pm

*Monday 10th May at 7pm- 8:00pm

*Monday 14th June at 7pm – 8:00pm

*Monday 12th July at 7pm- 8:30pm

*Monday 13th September at 7pm- 8:30pm

*Monday 11th October at 7pm- 8:00pm

*Monday 9th November at 7pm – 8:30pm

 

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