by Arty | Jul 16, 2020 | Emotional Health, Mental Health
Why are emotions important? Often when we have a physical symptom we find it relatively easy to identify it and do something about it. Take for example we have a headache. What do we do? We may choose one or more of the below options Take a pain killer Drink some...
by Arty | Jul 16, 2020 | Emotional Health, Mental Health
You may have read the old legend of the Cherokee tribe where a granddad wanted to teach his grandson about life. “There is a fight that is going inside of me. It is a ferrous fight between two wolves,” said the granddad “Tell me more granddad who...