What People are Saying about
Training & Workshops
“ I would highly recommend taking one of her courses.”
“I did the mindfulness course with Arty and really enjoyed it. She has a naturally calm nature and her voice is so relaxing in the meditations she did. I would highly recommend taking one of her courses.”
Wellbeing & Weight Loss Coach
“The course was very well run . ”
“I recently did the mindfulness with CBT course with Arty. The course was very well run and Arty is a great teacher, very knowledgeable about this subject. The mindfulness exercises were very helpful and the guided meditations were wonderfully relaxing too – Thank you Arty”
“I really enjoyed learning. ”
“Arty is a wonderful teacher. She is a gifted therapist. I really enjoyed learning Mindfulness based cognitive therapy with her tutoring.”
“ What a wonderful webinar”.
“What a wonderful webinar , I really enjoyed the exercises and learnt a lot about myself. I am a Reflexologist and have supported many women through successful IVF, but felt lacking when it was unsuccessful for them. I feel the exercises will support me to support them. Thank you so much.”
“So we cleared blocks”.
“Session was very useful. I love how Arty breaks down step by step on what the issue was, so we cleared the blocks, and how I can always go back to that powerful moment when I feel stuck again.”
“Precious content ”.
“Thank you so much for such precious content. I will certainly use exercises in my practice.”
Bach Foundation Registered Practitioner
“very enlightening and helpful ”
“I found it very enlightening and helpful to me in working with clients who have been in these situations.”
Diana Martin – Clinical Hypnotherapist & Stress Management Consultant
“In calm moments and during stressful/anxious/worrying moments the most important thing we must do is simply breath .”
“Thank you Arty Amarisa for letting me gatecrash a mindfulness course you have been running online. It helped me to understand further the link between physically breathing and my mind. Awareness of our breaths slows down our minds and essentially calms us. Breathing is the most natural thing in the world yet I don’t feel I fully utilise it. Great example of how the mind impacts on the body and vice versa. In calm moments and during stressful/anxious/worrying moments the most important thing we must do is simply breath .”
Well-Being Business Owner